Additional Services

A prenatal doula can help you feel confident and prepared in the transition to parenthood. Consulting and services are available in person or virtually for: 

Planning your labor & birth

Nesting, preparing a nursery 

Preparing to breastfeed

Meal planning for postpartum recovery 

Hands on support for challenging pregnancies (bed rest, multiples, medical considerations, hyperemesis gravidarum) 

Hourly  $20-$50

Eating well is such an important part of recovery from pregnancy and childbirth!

Shauna will work with you to create a menu plan based on your tastes, diet and budget considerations. She will prepare and package meals in your home, with focus on restorative foods that complement healing and replace lost nutrients. Make nourishing your postpartum body one less thing to plan for! 

Menu planning via text/email

Meal prep session in your home (4 hours max)

Postpartum health and nutrition resources 

$300

Belly art is such a fun way to celebrate a pregnancy! Sessions can be done at home, a baby shower or other event and make a great gift for an expecting mom.

$250