Postpartum Meal Prep

Postpartum nutrition plays a vital role in healing, breast feeding, mood regulation and so much more. When most of your time is focused on caring for a new little one, it can be difficult to take the time to plan and make healthy meals for yourself and your family.

Beyond Birth offers personalized meal plan & prep sessions in your home. We will work together to choose the menu and ingredients while you‘ll know exactly how and where your food is prepared. Most sessions will allow for the preparation of 5-7 meals.

1 meal plan & prep session (virtual, max 60 mins)

In home meal preparation session (max 4 hours)

$300  first session

$275 additional sessions